Why Parents Burn Out During ABA—and How to Protect Your Mental Health
Parenting is already a demanding responsibility, but when you add the unique challenges of managing intensive therapy schedules, paperwork, and constant decision-making, it can quickly feel overwhelming. Many families rely on ABA Therapy to support their child’s growth, but what often goes unnoticed is the toll it takes on parents’ mental well-being. Understanding the link […]
Why Parents Struggle to Be Consistent With ABA—and What Helps
Applied Behavior Analysis (ABA Therapy) has become one of the most effective, research-backed approaches to help children build communication, social, and daily living skills. While many families recognize the benefits, one of the most common challenges they face is being consistent with ABA outside of therapy hours. Parents often feel pressure to implement ABA therapy […]
Parents’ Biggest Fear After a Late Autism Diagnosis (And How to Avoid It)
For many families, an Autism Diagnosis brings a mix of relief, clarity, and worry. While receiving answers can help parents better understand their child’s unique needs, a late diagnosis often comes with an added layer of fear—“Did we lose too much time?” This is one of the most common concerns families face, and it can […]
Which ABA Apps Actually Help Parents Track Progress (And Which Don’t)
Parents today face a unique challenge: balancing everyday life while keeping track of their child’s developmental milestones during ABA Therapy. With technology rapidly advancing, ABA Apps have become popular tools for monitoring progress, offering insights into data that would otherwise require pen-and-paper tracking. But not all of these apps deliver on their promises. Some empower […]
Living in Rural North Carolina? How to Find Reliable ABA Services
Accessing specialized care in rural areas has always been a challenge, and when it comes to ABA Services, the struggle can feel even greater. Families in rural North Carolina often face unique barriers, from long travel distances to limited local providers. However, with the right strategies, resources, and persistence, parents can still find reliable support […]
When ABA Sessions Disrupt Family Routines: How to Regain Control
Applied Behavior Analysis (ABA) has become one of the most effective therapeutic approaches for helping children build communication, independence, and adaptive skills. Families who pursue ABA therapy often do so with the hope of creating a brighter future for their child. However, one challenge many parents do not anticipate is how ABA Sessions can sometimes […]
The Guilt Parents Feel When ABA Progress Is Slow (And Why It’s Normal)
When parents choose ABA therapy for their child, they often carry high hopes and expectations. It’s natural to want immediate results—clear communication, improved behavior, and smoother daily routines. But when ABA progress feels slower than expected, guilt can creep in. Parents may wonder: Am I doing enough? Is my child not trying hard enough? Did […]
What Parents Secretly Worry About During ABA—And How Professionals Can Help
Parenting is already a journey filled with ups and downs, but when families introduce Applied Behavior Analysis (ABA) therapy into their lives, it often brings unique questions and private concerns. Many parents hesitate to voice these worries, either out of fear of being judged or because they don’t want to appear overwhelmed. However, understanding these […]
The Insurance Maze: 5 Mistakes Parents Make When Applying ABA Coverage
Navigating insurance for ABA therapy can feel like wandering through a maze without a map. While Applied Behavior Analysis (ABA) therapy is a vital tool for children on the autism spectrum, understanding insurance coverage can be overwhelming. Many families struggle to maximize their benefits and end up paying out-of-pocket unnecessarily. At Alight Behavioral Therapy, we […]
ABA Therapy at Home: How to Balance Therapy and Family Life
For many families, ABA therapy is a lifeline—a structured, evidence-based approach that helps children develop essential skills, improve communication, and build independence. However, when ABA therapy at home becomes a daily fixture, it can sometimes feel like therapy has taken over the house. Families may find themselves struggling to balance structured sessions with everyday family […]