7 Key Practices to Support Emotional and Physical Well-Being in Kids

Children today face numerous challenges in their day-to-day lives. From academic expectations to social pressures and emotional struggles, the modern child experiences stressors that can impact both their emotional and physical health. Ensuring that children develop healthy coping mechanisms, strong emotional awareness, and robust physical habits is essential for helping them thrive. Emotional and physical […]
How ABA Helps Kids Transition from Elementary to Middle School

Transitioning from elementary to middle school is a major milestone in a child’s educational journey. New classrooms, teachers, and routines can be both exciting and challenging. For many children, this shift requires learning new academic, organizational, and social skills. That’s where ABA Helps Kids make smoother transitions by promoting independence, structure, and positive behaviors. At […]
From Tantrums to Calm: ABA Steps for Big Emotional Moments

Every parent has experienced those overwhelming moments when emotions run high, and a child’s frustration spills over into tears or anger. At Alight Behavioral Therapy, we understand how difficult these moments can be—for both the child and the parent. That’s why we focus on teaching practical, research-based methods to manage and reduce emotional outbursts. Through […]
ABA Tips to Make Holiday Travel Less Stressful

Traveling during the holidays can be both exciting and overwhelming for families. The combination of busy airports, long car rides, and changes in routine can make travel particularly challenging for children who rely on consistency and structure. The good news is that Applied Behavior Analysis (ABA) techniques can make a significant difference. With a few […]
Helping Children with Autism Accept and Wear New Clothing

Every parent knows how challenging it can be when their child refuses to wear certain clothes. For Children with Autism, this challenge can feel even greater. Clothing can represent change, unfamiliarity, and discomfort — all of which may lead to resistance. However, with the right approach rooted in Applied Behavior Analysis (ABA), progress is entirely […]
Turning Playdates into Learning Opportunities with ABA

Playdates are more than just a fun way for children to spend time together—they are valuable learning experiences that foster communication, sharing, and teamwork. When combined with behavioral principles, these interactions can become powerful teaching tools for children receiving Applied Behavior Analysis (ABA) therapy. At Alight Behavioral Therapy, our in home aba therapy in north […]
What to Do When Your Child Regresses After ABA Progress

Seeing your child experience setbacks after months of consistent ABA progress can be incredibly frustrating and concerning. At Alight Behavioral Therapy, we understand these moments and provide comprehensive aba services and autism therapy in North Carolina to help families navigate these challenges. Regression can take many forms, from losing previously mastered skills to changes in […]
Supporting Peer Friendships Through Small Group ABA Sessions

Developing friendships is a vital part of a child’s social and emotional growth. While some children naturally connect with their peers, others benefit from structured guidance to learn these essential skills. At Alight Behavioral Therapy, we offer affordable ABA therapy near me services designed to foster meaningful peer interactions while helping children build confidence, communication […]
Teaching Street and Traffic Safety to Kids with Autism Through ABA

Ensuring the safety of children is a top priority for every parent. For kids with autism, learning street and traffic safety can be particularly challenging due to difficulties in understanding abstract rules and responding quickly to changing environments. At Alight Behavioral Therapy, we provide in-home ABA services in North Carolina, offering personalized strategies to teach […]
The Hidden Costs Parents Don’t Expect in Autism Therapy

When families first begin their journey with Autism Therapy, such as ABA Therapy at Home, they often focus on the hope it brings—the potential for growth, progress, and new possibilities for their child. However, many parents soon discover that while therapy is invaluable, it also comes with hidden costs they did not anticipate. These costs […]