The Role of ABA in Building Confidence and Resilience

Building confidence and resilience in children is an essential part of their growth and development. For many families seeking guidance, in-home ABA therapy offers an effective and personalized approach to fostering these critical life skills. At Alight Behavioral Therapy, our programs are designed to help children navigate challenges, develop independence, and gain the confidence needed […]
Simple ABA Activities Parents Can Use on Rainy Days

Rainy days can sometimes feel like a challenge for parents trying to keep children engaged and learning at home. While outdoor play may be limited, there are numerous Simple ABA Activities that can be adapted indoors to promote learning, social skills, and behavior management. For families searching for the best in home aba therapy near […]
How ABA Therapy Can Reduce Self-Stimulatory Behaviors

Every child develops unique ways of interacting with the world, and sometimes these behaviors can become repetitive or challenging. Parents may notice movements or actions that seem constant or serve no clear purpose—these are known as self-stimulatory behaviors. While these behaviors might not always be harmful, they can interfere with learning, social development, or daily […]
Making Grocery Shopping Fun and Educational with ABA

Grocery shopping is more than just a household task — it’s an opportunity to build essential life skills for children. With the right strategies, it can become a positive, engaging experience that promotes learning and independence. At Alight Behavioral Therapy, we design in-home ABA programs that help families turn everyday moments into meaningful lessons. Whether […]
Overcoming Fear of Loud Noises with Gentle ABA Techniques

For many children, loud noises can be overwhelming and frightening. Whether it’s the rumble of thunder, the vacuum cleaner, or fireworks outside, these sounds can cause significant distress. At Alight Behavioral Therapy, we believe that with compassion and structured support, children can learn to handle these fears confidently. Families searching for private aba therapy near […]
7 Key Practices to Support Emotional and Physical Well-Being in Kids

Children today face numerous challenges in their day-to-day lives. From academic expectations to social pressures and emotional struggles, the modern child experiences stressors that can impact both their emotional and physical health. Ensuring that children develop healthy coping mechanisms, strong emotional awareness, and robust physical habits is essential for helping them thrive. Emotional and physical […]
How ABA Helps Kids Transition from Elementary to Middle School

Transitioning from elementary to middle school is a major milestone in a child’s educational journey. New classrooms, teachers, and routines can be both exciting and challenging. For many children, this shift requires learning new academic, organizational, and social skills. That’s where ABA Helps Kids make smoother transitions by promoting independence, structure, and positive behaviors. At […]
Supporting Older Children with Autism in Learning Job Skills

As older children with autism prepare for adulthood, developing job skills becomes an essential step toward independence. These skills not only enhance their ability to find and maintain employment but also strengthen self-confidence, communication, and problem-solving abilities. At Alight Behavioral Therapy, we provide comprehensive programs, including aba therapy services minnesota, that focus on helping children […]
From Tantrums to Calm: ABA Steps for Big Emotional Moments

Every parent has experienced those overwhelming moments when emotions run high, and a child’s frustration spills over into tears or anger. At Alight Behavioral Therapy, we understand how difficult these moments can be—for both the child and the parent. That’s why we focus on teaching practical, research-based methods to manage and reduce emotional outbursts. Through […]
ABA Tools to Teach Sharing and Turn-Taking at Home

Sharing and taking turns are essential social skills that help children build friendships, cooperate with others, and manage emotions during interactions. Yet, these skills don’t always come naturally to every child. That’s where ABA Tools can make a meaningful difference. Applied Behavior Analysis (ABA) provides structured strategies and techniques to teach children how to share, […]