7 Key Practices to Support Emotional and Physical Well-Being in Kids

Children today face numerous challenges in their day-to-day lives. From academic expectations to social pressures and emotional struggles, the modern child experiences stressors that can impact both their emotional and physical health. Ensuring that children develop healthy coping mechanisms, strong emotional awareness, and robust physical habits is essential for helping them thrive. Emotional and physical […]
How ABA Helps Kids Transition from Elementary to Middle School

Transitioning from elementary to middle school is a major milestone in a child’s educational journey. New classrooms, teachers, and routines can be both exciting and challenging. For many children, this shift requires learning new academic, organizational, and social skills. That’s where ABA Helps Kids make smoother transitions by promoting independence, structure, and positive behaviors. At […]
Supporting Older Children with Autism in Learning Job Skills

As older children with autism prepare for adulthood, developing job skills becomes an essential step toward independence. These skills not only enhance their ability to find and maintain employment but also strengthen self-confidence, communication, and problem-solving abilities. At Alight Behavioral Therapy, we provide comprehensive programs, including aba therapy services minnesota, that focus on helping children […]
From Tantrums to Calm: ABA Steps for Big Emotional Moments

Every parent has experienced those overwhelming moments when emotions run high, and a child’s frustration spills over into tears or anger. At Alight Behavioral Therapy, we understand how difficult these moments can be—for both the child and the parent. That’s why we focus on teaching practical, research-based methods to manage and reduce emotional outbursts. Through […]
ABA Tools to Teach Sharing and Turn-Taking at Home

Sharing and taking turns are essential social skills that help children build friendships, cooperate with others, and manage emotions during interactions. Yet, these skills don’t always come naturally to every child. That’s where ABA Tools can make a meaningful difference. Applied Behavior Analysis (ABA) provides structured strategies and techniques to teach children how to share, […]
Encouraging Healthy Eating Habits in Picky Eaters with ABA

For many families, mealtimes can turn into challenging moments filled with negotiation, resistance, and frustration. Children who struggle with eating a variety of foods often have difficulty accepting new tastes, textures, or even the sight of unfamiliar items on their plates. While these behaviors are common, they can create stress for parents and impact a […]
Using ABA to Build Problem-Solving and Decision-Making Skills

Problem-solving and decision-making are essential life skills that help children navigate everyday challenges. For children with developmental differences, learning these skills can be particularly beneficial. ABA Therapy, when tailored to individual needs, provides structured methods to teach children how to approach problems and make thoughtful choices. Families searching for how to get in home ABA […]
How ABA Supports Smoother School Mornings and Homework Time

Getting a child ready for school or helping them finish their homework can sometimes feel like an uphill battle. Between morning routines, time management, and maintaining focus during study hours, parents often face daily challenges in establishing consistency. This is where ABA Supports can make a life-changing difference. Applied Behavior Analysis (ABA) offers practical strategies […]
ABA Tips to Make Holiday Travel Less Stressful

Traveling during the holidays can be both exciting and overwhelming for families. The combination of busy airports, long car rides, and changes in routine can make travel particularly challenging for children who rely on consistency and structure. The good news is that Applied Behavior Analysis (ABA) techniques can make a significant difference. With a few […]
10 Strategies to Enhance Confidence and Independence in Children

Developing confidence and independence in children is one of the most important goals parents, caregivers, and educators can aim for. Confidence allows children to approach new situations without fear, take risks, and believe in their abilities, while independence equips them with the skills to manage tasks, make decisions, and navigate life effectively. Children who develop […]