Simple ABA Techniques That Make Bedtime Easier for Kids and Parents

Bedtime can be one of the most challenging times of the day for families, especially when children struggle to settle down or resist going to sleep. Creating a structured and calm evening routine can transform this experience for both kids and parents. By using evidence-based ABA Techniques, families can make bedtime smoother, more predictable, and […]
ABA Therapy Explained: Methods, Techniques, and Benefits

Applied Behavior Analysis (ABA) Therapy has become one of the most trusted and evidence-based approaches to help children improve behavior, communication, and learning skills. Families across the U.S. are discovering the positive difference it brings to their child’s development. If you’re exploring aba in home therapy options or looking for ways to support your child’s […]
Thumb Sucking Behavior: Normal or a Sign of Autism?

As a parent, noticing your child sucking their thumb can raise many questions. You might wonder whether this is just a phase or if it could signal a developmental concern. At Alight Behavioral in North Carolina, we help families navigate these questions with clarity and support. Many parents ask: is thumb sucking a sign of […]
What Are the First Signs of Autism Recovery Parents Should Notice?

Watching your child grow and develop is one of life’s most rewarding experiences. For parents, noticing the first autism recovery signs in children can bring a sense of hope, excitement, and reassurance. At Alight Behavioral in North Carolina, we specialize in supporting children through structured therapy programs designed to encourage growth in communication, social interaction, […]
ABA Strategies That Help Reduce Aggressive or Self-Harming Behavior

Aggressive or self-harming behaviors can be distressing for both children and parents. These behaviors often arise as a means of communication when a child struggles to express emotions, frustration, or unmet needs. Applied Behavior Analysis (ABA) offers evidence-based methods to understand and reduce these challenging actions through structured interventions and consistent support. Families looking to […]
Understanding Your Child’s ABA Progress: What Parents Should Know

Every parent wants to see their child grow, learn, and thrive through effective behavioral support. When a child begins therapy, understanding how progress is measured becomes one of the most valuable parts of the journey. Many families who begin in home ABA therapy often ask—how do I know if my child is improving? The answer […]
Common Mistakes Parents Make During ABA and How to Avoid Them

Applied Behavior Analysis (ABA) is one of the most effective approaches to support children’s learning and behavior development. It focuses on understanding what drives certain actions and reinforcing positive changes over time. Many parents play a vital role in ensuring the success of their child’s progress through consistent involvement. However, there are common mistakes that […]
How ABA Therapy Strengthens Daily Routines for Children with Autism

Establishing consistent daily routines can be challenging for children with autism. Fortunately, ABA therapy offers an effective approach to help children navigate daily tasks with confidence and independence. For families seeking local ABA therapy at home, this approach brings therapy into a comfortable and familiar environment, making skill-building practical and sustainable. Daily routines are critical […]
Essential ABA Resources for Parents: Tools, Training, and Expert Support

If you’re a parent in North Carolina navigating the world of autism therapy, you’ve probably searched for “aba resources for parents” and wondered which ones actually help. The journey can feel overwhelming — new terms, therapy plans, and the pressure to make the right choices for your child. At Alight Behavioral Therapy, we understand that […]
How Long Will Autism Testing Take if You Travel Out of State?

Traveling out of state for autism testing is a major decision for many families. Parents often ask, “how long does autism testing take?”, especially when planning logistics, appointments, and travel. At Alight Behavioral, we understand that autism testing is more than just a series of assessments—it’s a process that involves preparation, patience, and guidance for […]